Hi, I’m Billy Brown.
My mission is to
reconnect humans to
Nature!
In the warmer months, I empower individuals to cultivate their own food through veggie garden installations and personalized coaching.
During the cold season, I help people build resilience and mental clarity through cold exposure, breathwork, and sauna sessions.
Breathwork and Cold Exposure Experiences
Breathwork and cold exposure have exploded in popularity due to their powerful benefits, like elevated mood, increased energy, improved focus, lower inflammation, boosted immunity and of course, mental resilience.
Learn from the best to feel your best! As a certified Wim Hof Method Instructor with over 6 years of dedicated practice, I provide the highest levels of instruction, safety and expertise when it comes to breathwork and cold exposure.
Learn more about my credentials here.
What to Expect
In each session, you'll be guided through proven techniques that combine deep, controlled breathing with gradual exposure to cold. These practices will help you:
Reduce stress and find calm in challenging situations.
Boost your physical and mental endurance.
Accelerate recovery after workouts or intense physical activities.
Build resilience that translates into everyday life.
Safe and Supportive Space
Whether you’re a beginner or experienced, all sessions are conducted in a safe, supportive environment with personalized guidance to ensure you feel confident and empowered throughout the process.
Join a Session!
Are you ready to unlock your potential and experience the life-changing benefits of breathwork and cold exposure?
Click [Here] to join an upcoming session or learn more about our workshops!
Discover the rejuvenating power of heat therapy with our wood-fired sauna sessions, designed to promote relaxation, recovery, and overall well-being. Sauna therapy is widely celebrated for its numerous benefits, such as enhanced circulation, improved detoxification, relief from muscle tension, and stress reduction.
Learn from an experienced instructor and find balance! With over six years in wellness coaching and breathwork, I provide a space where you can experience the restorative benefits of the sauna in a safe, tranquil setting.
What to Expect
Each session includes a guided sauna experience, allowing you to fully relax and rejuvenate. Enjoy the benefits of heat therapy in a natural, wood-fired sauna, where you can:
Release muscle tension and promote physical recovery.
Enhance circulation and support your body’s natural detoxification process.
Reduce stress and encourage mental clarity.
Complement cold exposure sessions to build resilience and boost immunity.
Safe and Relaxing Environment
Whether you’re new to sauna or a seasoned pro, our sessions are designed to provide a calming, supportive environment. Enjoy the experience in a setting tailored to help you unwind, recharge, and feel at peace.
Book a Sauna Session!
Are you ready to experience the rejuvenating power of sauna therapy?
Click [Here] to book a sauna session or explore our combined cold exposure and sauna experiences!
Wood-Fired Barrel Sauna Experiences
Recovery Days
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Recovery Days *
Coming to a gym/studio near you!
“Experience the ultimate recovery session with our private, member-based Recovery Days. Designed for gyms, clinics, and wellness centers, these sessions combine cold exposure, breathwork, and sauna to enhance recovery, reduce stress, and build resilience.”
Who It’s For:
Emphasize that these are currently available through membership-based partnerships with select gyms and wellness spaces.
You could add, “Perfect for gyms, yoga studios, and wellness clinics looking to offer members a unique, wellness-focused recovery day.”
Flexible Options:
Briefly mention that private group sessions can also be booked by request at locations of your choice, making it clear that you're available for external bookings.
For example: “Looking to host a Recovery Day? We offer customizable sessions for private groups, clinics, and studios.”
CTA:
“Inquire About Hosting a Recovery Day” or “Book a Private Recovery Session”
Veggie Garden Installations and Consulting
Let us do the dirty work!
Our expert team will design and install a custom garden tailored to your space, needs, and preferences. From raised beds to container gardens, we'll create a stunning edible landscape that's as beautiful as it is bountiful.
Get started today and watch your garden thrive!
We offer guidance on garden design, composting, soil health, planting, pest/disease management, harvest preservation and much more. Whether your garden journey is just sprouting or is already well-rooted, our service is tailored to your needs.
We love creating fun learning experiences that inspire all ages to get their hands dirty and their thumbs green! Invite us to guide you and your loved ones towards a deeper relationship with Nature. (Available remotely or in-person).
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"I never knew how much joy 2 raised garden beds could bring me. I love having fresh, better-than-organic salad greens to eat all summer long! My neighbours love the garden too and will often ask me questions when walking by." -Kara G.
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"Billy is our neighbour, and after driving by his incredible frontyard garden for several months, we finally decided it was time he equipped our frontyard to grow vegetables too!" -Marina and Steve G.
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"This morning we had Billy and Taylor here from Eat Learn Grow to install our vegetable garden! All I can say is wow! It was such a great experience. The kids had so much fun planting and learning along the way. The knowledge Billy has is outstanding and he really made this so enjoyable for the kids with lots of laughs along the way! I highly recommend them to anyone wanting to start an edible garden. Thanks guys!!!" -Tracey K
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"I love having my own beautiful space to grow food for my family and friends. Thanks Billy!" -Janet M.
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"Billy is awesome and helped me get growing. I love my garden. Thanks Billy!" -Frances P.
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-Sue and Dale J.
